About your therapist
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Meet your personal trainer
LaToya Shanice
During the year of 2018, LaToya began her journey of fitness during one of the toughest year of her life. Her husband was hospitalized and placed on bed rest for a year. She knew with this extra time on her hands, it was going to be one of two outcomes: either she was going to use this time to become a healthier, more fit version of herself or she was going to continue the cycle of unhealthy comfort eating. During this time period, LaToya lost 80lbs and gained a new outlook on what it meant to be fit.
Fast forward to a year later and she became a NASM certified personal trainer and a Certified Weight loss Specialist to take her passion-turned purpose to assist others with starting their individualized journey to reach their goals. LaToya now offers personal training and fitness classes online and in-person, through All Things Fit.